My Healing Journey: How writing a novel put me on the path to healing

After decades of depression, anxiety and feelings of unworthiness, I am taking responsibility for my wounds. Healing is big work--soul work--which includes naming your wounds, facing your shadows, sitting with your feelings, reparenting your inner child, and loving yourself unconditionally.

My Summer 2021 Mantra: IDGAF

Hello, readers! I haven't posted a personal update lately (or much of anything) because I am busy looking after my four kids, who are on summer break, eating us out of house and home, and generally making messes everywhere. Oh, and the laundry... there are mounds and mounds of laundry to be sorted and folded.… Continue reading My Summer 2021 Mantra: IDGAF